I’m interested! What next?
- Email me at firstname.lastname@example.org - Tell me a little about yourself, why you’re interested, and fire away with any questions you may have! I want prospective athletes to feel 100% confident in our partnership! I will respond to your inquiry within 24 hours.
- Next, I will send you a form with simple questions about your current activity and fitness levels. Your answers will allow me to create a thorough and tailored program after we evaluate your goals! If you live in the Madison/Verona area, I would love to meet you for an initial coaching consultation free of charge.
- After I review your athlete questionnaire and have a better understanding of your life schedule, I will put together a free sample week for you. This sample would serve as a trial run, and would allow you to get a feel for the 'flow' of a typical week of training. I believe that running should enhance your life; not become a burden or chore, which is why I listen and work with you to create a plan that fits seamlessly into your already busy schedule.
- If you enjoyed the sample week and would like to work together, I will then start on your first month of training!